This Monday Motivation is a special addition as Workhaus is getting into shape with Equinox instructor Andy Lin’s motivational playlist.
Last week, Workhaus hit pedal to the medal with our Cycle Beats Spin class workout. Andy put us all at ease as we strapped in for the workout of our lives. No pain no gain right?
We were treated to a 45 minute class that kept the heart rate up during this high-intensity indoor Cycling class. And to be honest, the time just flew by with Andy’s on point playlist.
After all, what better way is there to get some motivation than the gym?